When I learned obesity can take 5-20 years off our lives, and economists value a year at $100,000, something sparked. To me, a year with loved ones, helping others, and working hard is priceless.

Inspired by my own journey and two half marathons, I founded Shift.

My mission is simple: Health is for everyone willing to work for it. Making this journey as straight forward as possible is my goal. Together we can beat the obesity epidemic.

My goal is for you to have the last “this time”. Fitness journeys are overwhelming and more often than not confusing. Finding your fun in this lifelong journey is going to beat all the odds stacked against you. I am confident you will never want to go back once you find your fun.

I love life and believe everyone can live long and healthy. As an actor and fitness coach, I'm here to help you move, achieve, and walk your journey with you!

CERTIFICATIONS:

ISSA CPT

Working on more as well to deliver maximum value to you!